![]() However, don’t be fooled, fresh milk drinks like this one can equally have up to 340 calories per one serving of 300ml. In Taiwan, this is one of the most popular options as it boasts itself as a healthier option than other beverage snacks. Despite some boba shops calling it a ‘tea’, there is no tea inside this drink. This is called 芋頭鮮奶 (Yùtou xiān nǎi) in Chinese which translates to ‘Taro Fresh Milk’. Fresh Taro Milk Teaįresh milk tea is made from only two ingredients: the root vegetable and milk. This tea has approximately 480 kcals in one regular serving. However, some boba shops will also use instant powder as a substitute for the puree. The pureed ground root serves as a thickener for the drinks and adds a mellow sweetness. It is called 香芋奶茶 (Xiāng yù nǎichá) in Chinese which translates to ‘Taro Milk Tea’. This drink is also sometimes called taro bubble tea and is made with purple ground root, tapioca pearls, and jasmine tea.
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